Massage Therapy and Watsu

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Massage therapy can be as simple as massage or stroking the skin, or more intricate methods that require precise manipulation and kneading. Whatever you call it massage or not it is a method of manipulating and touching the human body in ways to promote healing of various organs and systems. Massage therapy's goal is to restore harmony and enhance function.





One type of massage therapy is referred to as"watsu. Watsu is a Japanese term which roughly translates as 'Oriental bodywork', but is more commonly known as massage. Watsu is a Japanese word that translates to "ido," or "quality life. Watsu is usually characterized by one-on one massage sessions where an individual or therapist gently manipulates or stretches a client in warm water by using fingers, hand movements and elbows. In a massage session the patient is covered, and the therapist or practitioner may only be able to touch the skin of the subject.

Massage therapy is often used to treat chronic pain such as tennis elbow, carpal tunnel syndrome, and sports injuries. 울산출장안마 One of the most frequently-cited conditions treated by watsu sessions is chronic pain. Many techniques can be utilized to treat chronic pain using massage chairs. There is at the very least one method of treating chronic pain that most massage chairs in the present. Spinal decompression is usually recommended for people who suffer from back issues because it lengthens the spine and relieves spinal cord compression. Acupressure, Swedish massage and deep tissue massage are all common treatments for back pain.

Another method of using Watsu to treat pain is called shiatsu. Shiatsu utilizes circular pressure to apply pressure to specific points on the hands and feet with gentle circular movements. The pressure is applied so that the bodywork gets warm before the movements start. Shiatsu movements are similar to Swedish massage, but are usually slower. Another variant of shiatsu makes use of hot stones to apply pressure to specific areas.

Another aspect of watsu is reduced muscle relaxation. When muscles are injured or overworked they may become tight. The muscles can relax when an experienced massage therapist relaxes them using gentle pressure. A skilled massage therapist can discover specific techniques for relaxation of muscles to reduce the pain experienced by patients. Some of these techniques include hip flexion and knee flexion.

Watsu also incorporates several stretching techniques. These stretches assist in relieving tension in muscles and improve the flexibility of joints. You can stretch your quadriceps, quadriceps, hamstrings, hips and shoulders with these stretching exercises. These stretches not only relieve muscle tension , but they also improve circulation, which can help reduce the pain and speed up the healing process from injuries.

To get a complete Watsu treatment, you is required to be guided by a highly skilled and trained practitioner. The majority of therapists trained in watsu treatments can provide instruction in the private practice, but others offer massages and bodywork treatments in a spa. In some instances, a therapist may offer this service in the fitness or business center. Before a client has this extensive therapy they must be instructed on how to administer the massage and also information about the types of techniques used during the treatment. A professional should not advise that a client seek further therapy if they suffer from an injury or condition that is present.

The traditional watsu technique can cause decreased blood flow to the area that has been injured through the physical compression. The diminished blood flow, coupled with the contraction of the muscles, can result in severe discomfort and anemia. This is why an experienced therapist is important in a patient receiving a treatment. The therapist will position the patient's body in a way that the force is applied to the muscles contracting. If the force isn't applied on the muscles directly the muscle contractions will increase which will result in less blood flow. A qualified therapist will know when this is the case and will immediately stop the massage session.